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Therapies

Kerala Ayurveda Panchakarma Therapies

Abhyanga (Herbal Oil Massage)

A deeply rejuvenating full-body massage performed with warm, herbal oils chosen based on your body’s constitution (dosha). The oils penetrate deeply into tissues, breaking down toxins and promoting relaxation. The rhythmic strokes enhance lymphatic drainage and detoxification.

Benefits:

  • Improves blood circulation and oxygen supply to tissues.
  • Relieves muscle tension, joint stiffness, and fatigue.
  • Enhances skin health and promotes better sleep.

Shirodhara (Therapeutic Oil Flow)

A calming therapy where a continuous stream of warm medicated oil is gently poured on the forehead, particularly the “third eye” area, which is associated with intuition and relaxation.

Benefits:

  • Relieves stress, anxiety, and insomnia.
  • Enhances focus, mental clarity, and emotional balance.
  • Improves scalp and hair health.

Pizhichil (Medicated Oil Bath)

A luxurious therapy where warm herbal oils are poured over the body in rhythmic movements while gentle massage strokes are performed. Known as the “King of Therapies,” it combines detoxification and relaxation.

Benefits:

  • Rejuvenates the nervous system and strengthens immunity.
  • Relieves arthritis, muscle stiffness, and chronic fatigue.
  • Hydrates and nourishes the skin deeply.

Elakizhi (Herbal Leaf Therapy)

Poultices filled with medicinal herbs and leaves are heated and massaged over the body. The warmth of the poultices combined with herbal oils penetrates deeply, easing muscle and joint pain.

Benefits:

  • Reduces inflammation, joint stiffness, and muscle spasms.
  • Improves blood circulation and detoxifies the skin.
  • Aids in the management of arthritis and post-exercise soreness.

Navarakizhi (Rice Bundle Therapy)

Warm poultices filled with a medicinal rice variety (Navara) cooked in herbal decoctions and milk are applied to the body. This therapy provides nourishment to tissues and enhances regeneration.

Benefits:

  • Rejuvenates muscles, improves strength, and slows aging.
  • Nourishes the skin and improves complexion.
  • Effective for conditions like paralysis, muscle weakness, and joint disorders.

Udvarthanam (Herbal Powder Massage)

A dry massage performed with herbal powders in upward strokes to exfoliate the skin and stimulate the subcutaneous tissues.

Benefits:

  • Reduces fat deposits and improves skin texture.
  • Tones muscles and enhances circulation.
  • Effective for weight management and detoxification.

Virechana (Detox Through Purgation)

A cleansing therapy where herbal formulations are used to induce controlled purgation, eliminating toxins from the gastrointestinal tract.

Benefits:

  • Detoxifies the liver, cleanses the digestive tract, and balances Pitta dosha.
  • Improves metabolism, skin health, and energy levels.
  • Beneficial for conditions like acidity, psoriasis, and chronic headaches.

Vasti (Herbal Enema Therapy)

Medicated oils or herbal decoctions are administered rectally, targeting the elimination of deep-seated toxins, particularly in the colon.

Benefits:

  • Balances Vata dosha and improves gut health.
  • Effective for conditions like arthritis, lower back pain, and digestive issues.
  • Provides long-term relief from constipation and joint stiffness.

Nasya (Nasal Therapy)

Herbal oils, powders, or decoctions are administered through the nostrils to cleanse the sinuses and head region.

Benefits:

  • Clears nasal congestion and enhances respiratory health.
  • Improves focus, memory, and mental clarity.
  • Effective for sinusitis, migraines, and chronic headaches.

Kati Basti (Lower Back Pain Therapy)

A dough ring is placed on the lower back and filled with warm herbal oil, which is retained for a specified period.

Benefits:

  • Provides relief from lower back pain and spinal stiffness.
  • Strengthens the muscles and tissues of the lower back.
  • Helps with conditions like sciatica and slipped discs.

Netra Tarpana (Eye Rejuvenation Therapy)

Medicated ghee is retained around the eyes using a dough boundary, nourishing and cooling the eyes.

Benefits:

  • Relieves eye strain, dryness, and redness.
  • Improves vision and reduces the effects of prolonged screen exposure.
  • Beneficial for glaucoma and other eye conditions.

Panchakarma Detox Program

A comprehensive detoxification program combining therapies like Virechana, Vasti, and Nasya to cleanse and rejuvenate the body and mind.

Benefits:

  • Eliminates toxins, balances doshas, and boosts immunity.
  • Enhances overall vitality, digestion, and metabolism.
  • Reduces the effects of chronic illnesses and rejuvenates internal organs.

Janu Vasti (Knee Therapy)

Warm herbal oil is retained over the knee joint using a dough boundary, offering targeted relief.

Benefits:

  • educes knee pain and stiffness.
  • Improves joint mobility and nourishes tissues.
  • Effective for arthritis and ligament injuries.

Greeva Vasti (Neck Therapy)

Medicated oil is retained over the neck area in a dough ring to relieve stiffness and pain.

Benefits:

  • Alleviates cervical spondylosis, neck pain, and tension.
  • Improves blood flow and flexibility in the neck region.

Takradhara (Buttermilk Therapy)

Cool, medicated buttermilk is poured continuously on the forehead, offering a soothing effect.

Benefits:

  • Reduces migraines, stress, and psoriasis.
  • Provides mental clarity and improves scalp health.

Upanaham (Herbal Poultice Therapy)

Herbal paste is applied to the affected area, covered with medicinal leaves, and bandaged for a therapeutic effect.
Benefits:

Benefits:

  • Relieves inflammation, joint pain, and swelling.
  • Promotes healing in localized musculoskeletal issues.

Podi Kizhi (Herbal Powder Therapy)

Warm herbal powders tied in cloth bundles are massaged onto the body to enhance detoxification.

Benefits:

  • Improves muscle tone and circulation.
  • Reduces stiffness, inflammation, and pain.
  • Effective for conditions like arthritis and post-exercise recovery.
Holistic Health, Ancient Wisdom
Combining time-honored Ayurvedic practices with contemporary techniques to deliver a truly transformative healing journey.
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Heal your mind and body with our treatments. We, Sanjeevani Ayurveda Hospital & Panchakarma Centre situated at Mangalam, Tirupati, Andhra Pradesh.

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Sanjeevani Ayurveda Hospital and Panchakarma Center, Balaji Colony (SH Ayur) 1-5-592, Ground Floor, Balaji Colony, Tirupati, Andhra Pradesh 517501

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Sanjeevani Ayurveda Hospital and Panchakarma Center (SH Ayur) , Bairagi patteda - Tirupati A Ground Floor, 19-12-114, Lingeswar Nagar, Bairagi patteda, Tirupati, Andhra Pradesh 517501

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